Aura and Energy 101

3 Class Workshop

Do you know the functions of your auric field? 

           Many of us know that our aura is an energetic bubble around our body that is made up of the most beautiful and vibrant colours…. 
			
		but have not been taught about the energetic function of our aura.  


Your aura’s natural function is to define your personal energetic space. 
It is the boundary between you and the outside world. 

Having a health auric space is the foundation of all energy work.

Skills in energy boundaries and aura hygiene are necessary to thrive in a culture that does not acknowledge our connections with spirit and nature.

This class is designed to teach you to feel into your aura space so that you can …..

Everyone develops energy habits, many of them are on auto-pilot like our breathing.

Similarly to working with our breath to create mindful or meditative states, we can work consciously with our energy field.

Symptoms that an auric field is undefined

can show up in our lives in many ways,

some may include….

• being exhausted after being in busy or crowded spaces such as a big box store
• becoming over energized after spending time with your favorite people
• feeling overwhelmed when people close to you are experiencing hardships

This class will teach you techniques that can help you understand your current energy habits and strengthen your energy systems as a whole.

Your energy field is unique to you

           My goal is teach you techniques to tune into your energy patterns. Then we can work together
             to strengthen your auric boundary, practice clearing techniques and step into your power.  

I believe that a solid understanding of our personal energy is the foundation of all other spiritual development.

I believe that when we work to strengthen our energetic boundaries, we automatically enhance our ability to connect to our highest self and be in alignment with our purpose.

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